Namaste Yoga

2 Сезона
26 Епизода

Namaste Yoga - Season 2 Episode 11 Епизода 11 ()

Lord of the Fishes sequence begins standing and quickly moves to the floor to deeply stretch the spine, shoulders and hips. By exploring standing, seated and prone postures, this sequence allows the practitioner to be invigorated by continual change.


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48 минута 2025 HD

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