Namaste Yoga

2 Sezon
26 Episod

Namaste Yoga - Season 2 Episode 12 Episodul 12 ()

Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.


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48 minute 2024 HD

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