Namaste Yoga

2 Sezon
26 Episod

Namaste Yoga - Season 2 Episode 11 Episodul 11 ()

Lord of the Fishes sequence begins standing and quickly moves to the floor to deeply stretch the spine, shoulders and hips. By exploring standing, seated and prone postures, this sequence allows the practitioner to be invigorated by continual change.


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48 minute 2024 HD

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