Namaste Yoga

2 Sezon
26 Episod

Namaste Yoga - Season 1 Episode 2 Episodul 2 ()

To balance the energy of right and left sides of the body, Sun Moon sequence blends strengthening postures with balancing poses to create equilibrium throughout the body and mind. This series also provides an excellent hamstring and hip flexor stretch.


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48 minute 2024 HD

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