12 Season
72 Episode
Learn to Grow Old - Season 10 Episode 26 Do you know intermittent fasting? (2022)
Intermittent fasting provides many benefits to the body: it fights inflammation in the body; purifies and recycles damaged cells; produces mitochondrial energy; controls insulin and sugar levels (type II diabetes); improves concentration and alertness; increases energy; stimulates growth hormone, prevents Alzheimer's, among many others.
- Country : Mexico
- Genre : Talk
- Studio : Canal Once
- Director : Patricia Kelly
- Cast : Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca