Kurzgesagt - In a Nutshell

12 Sezon
204 Episod

Kurzgesagt - In a Nutshell - Season 12 Episode 13 Episodul 13 ()

Exercising doesn’t help you lose weight. In fact, it barely changes your daily calorie burn. Welcome to the workout paradox! Let’s dive into the science of how your body actually handles calories and sabotages your best efforts to burn them.


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10 minute 2024 HD

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