Rodney Yee's Abs Yoga for Beginners (2007)
Sculpt sleeker, leaner abs with a workout that's more efficient, satisfying and inspiring than sit ups or other one-dimensional abs workout techniques. Abs Yoga for Beginners shows you how mind-body workouts and using the weight of your body can reshape your torso and leave you feeling centered and revitalized -- so you'll be more likely to do this workout often, and more satisfied with your results.
- Country :
- Genre :
- Studio :
- Director :
- Cast : Rodney Yee
