A Week of Hard Labor - Day 2 Legs (2017)
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
- Country : United States of America
- Genre :
- Studio : Beachbody LLC
- Director :
- Cast : Sagi Kalev