A Week of Hard Labor - Day 1 Chest & Back (2017)
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
- Country : United States of America
- Genre :
- Studio : Beachbody LLC
- Director :
- Cast : Sagi Kalev, Talia Terese