ダンベル何キロ持てる?

1 Musim
12 Episode

ダンベル何キロ持てる? - Season 1 Episode 2 ()

Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.


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